It has been 12 hours since I last ate and I’m going to fast for 8 more hours before I do my salt water flush so it will be 20 hours. For now I have lots of YouTube videos to record.
I also didn’t go on my run this morning. I slept through my alarms and now it’s already over 100 degrees outside and way to hot for me to run. I’ll find some other workout to do inside. Honestly I might just pace the house until I hit 10,000 steps on my Fitbit.