So I officially think I have made my friend relapse. I didn’t mean to, but all we do together is workout and talk about our eds. It just kind of happened. We workout 2-3 times a day together. I also feel like the worlds shittiest person because all I can think is how she’s already skinnier than me and going to be tiny before me. Uhhghh, I’m a bad friend.
This is our workout plan
Monday’s & Wednesday’s:
Run 25 flights of stairs during lunch
Run 5-10 flights of stairs during break
45 minutes in the gym after work
Tuesday’s & Thursday’s:
Gym for 1 hour durning lunch
5-10 flights of stairs durning break
3 hours in the gym
Gym if we can
I have to be 151 by Monday to stay on track with being 145 by the end of the month. 1 pound a day. I can do this.